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Emotional Intelligence

Building emotional intelligence
I wrote this workshop for a lovely charity in Brisbane. It’s an organisation that works with children whose parents or siblings have cancer.
How our posture and emotions are connected
Over the past 10 years we’ve been building a team of Mind and Body therapists at our centre in Waterloo. It’s been clear to us from day one that as you treat and train the body you also have an impact on the way you think and feel.
Can you love your job?
Lots of you reading this will have filled out employee engagement questionnaires at work. Organisations use them to identify issues within the workplace and to help attract new recruits.
How our instinct can deceive us
In this blog I explore why it’s so important to slow down and examine our emotions, and those of people around us.
How our instinct can deceive us
In this blog I explore why it’s so important to slow down and examine our emotions, and those of people around us.